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A Positive Note for Women

A Positive Note for Women

Kiss My Ass Stress, Anxiety and Negative Thinking

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Home/Inspirational Quotes and Motivational Thoughts

Inspirational Quotes and Motivational Thoughts

Encouragement When You Are Worried, Stressed, or Anxious

comforting quotes

~ Photo by Roberto Nickson on Unsplash ~

I rely on inspirational quotes and motivational thoughts because sometimes, I need to get out of my own way.  What do I mean by this? Well, when you are dealing with life and you're caught up in a negative place (stress, anxiety, worry), it's important to have a way out.   So, I lean into inspiring messages to encourage and comfort me.

Girlfriend, I'm sharing encouragement I've tap into for years (along with a few recent additions that I really relate to). 

Let me tell you, when you have the habit of always thinking the worse or automatically seeing the negative in a situation, you have to train yourself to overcome it. Therefore, I always organize my positive quotes, insightful wisdom, and motivational words in a way that hits home. 

So you, my dear, are subject to my crazy system of making encouragement more powerful. And, don't be surprised when you see me tapping into inspiring images. Just remember, I'll do whatever it takes to pull myself through and continue the good fight. 

So, without further adieu, I hope you are touched by these inspirational quotes and motivational thoughts. May they comfort and inspire you as much as they do me. 

How I Encourage Up When Stressed, Worried, or Anxious About Something

First Breathe

..........You are strong enough to handle your challenges, wise enough to find a solution to your problems, and capable enough to do whatever needs to be done. ~ Lori Duchene.

Then, Remember These Inspirational Quotes and Motivational Thoughts

#1
People don't notice your mistakes as much as you think they do.

#2 

And, while you may not be perfect, you're doing the best you can and it's enough.

#3

As a rule, you already know that you are not going to master the rest of your life in one day. So relax. Instead focus on mastering the day. Then, just keep doing that every day.

#4 

I know this is going to sound strange, but give yourself permission to suck. It's liberating!

#5

Now, I'm sure you realize that worrying doesn't take away tomorrow's troubles. All it does is steal your peace for today.

#6

Most importantly, it's not the load that breaks you down. It's the way you carry it. (Lou Holtz)

#7

And above all else , do not compromise yourself, you are all you've got.

Sound Advice From These Inspirational Quotes and Motivational Thoughts

words of encouragement stress and anxiety

Photo by Meritt Thomas on Unsplash

Don't fret. Flow! For fast-acting relief, try slowing down (Lily Tomlin). If even for a few minutes.

Next, if you can't get out of whatever it is, then lean into it. Your answer is going through it, because smooth seas do not make a skilled sailor.

Because sometimes you are tested, not to show your weaknesses, but to discover your strengths.

After all, adversity is the stuff that makes you stronger.

In turn, always take advantage of one of the biggest open secrets out there. That is your problems contain the solutions. Be brave and recognize it. Then, put in the work.

Find Your Resolve With These Inspirational Quotes and Motivational Thoughts

#1 If you are thrown to the wolves, come back leading the pack!

#2 Because, tough times never last, but tough people do.

#3 So, the next time life gives you rainy days, play in the puddles.

inspirational thoughts stress and anxiety

Photo by Karina Vorozheeva on Unsplash

Live This Mantra!

Inch by inch, life is a cinch. Yard by yard, life is hard. But I will take it one day, one hour, one minute at a time.

Ultimately, let go and let God!!!

Now save this page as a favorite so that you, too, can reference these inspirational quotes and motivational thoughts whenever you need to. 

Lastly, don't forget to discover your inspirational symbols. It's another weapon at your disposal. So, be sure to use it!


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About

A Positive Note is inspiration, encouragement, motivation, and strategy for us anxious, negative thinking, worrying women. This is my way of feeding my thoughts and my mind with good old fashion positive nourishment. May it inspire and encourage you as much as it does for me.

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